So i’ve waited nearly two weeks since my session with John to write this review.

I wanted to wait and write a true account of the therapy session i received. i’ve suffered with anxiety, feeling sad, ruminative thoughts and lack of confidence ( although people don’t think that) over a long number of years and have had two different therapies with little change.

i knew John as he was my kick-boxing instructor and i trusted that he would hopefully be able to help me. I had the 90 minute RTT session with hypnotherapy and i cried all the way through it (with my eyes closed) and revealed things i didn’t even realise we’re having such a profound effect on me. I left John with my aftercare plan and went on my way. The next day I felt a ‘cloud’ over me all day - a heavy strange feeling but the days after that have been amazing, no anxiety, no self doubt, confidence better than it’s ever been - AND i feel happy. I feel like the old me and I honestly like who i am and what I see now.

I’m still on a journey and a day at a time but following my aftercare plan.

I truly, honestly can’t recommend this treatment enough and John is just amazing with regular follow ups since my therapy. I’ve already recommended to others that’s how much in such a short space of time it’s helped me. Truly incredible. Megan