Sports performance

Sports performance

Mental preparation for the moments when competition feels different from training.

Does this sound familiar?

  • Nerves before the start
  • Hesitation or overthinking during competition
  • Returning to the next action after a mistake

This page helps describe an area of support. It is not a diagnosis or a promise of a particular outcome.

Explore the sports programme →

Start with a conversation

Discuss what is happening, what you want to work on and whether John’s approach fits your situation. Confirm the format, scope and fees before agreeing to paid support.

Ask about sports performance →

For a young athlete, a parent or guardian should enquire first.

The approach and its limits.

John’s work includes coaching, mental rehearsal and hypnosis where appropriate and with consent. Suitability and the role of each method should be discussed before work begins. This support is not a replacement for medical or psychological care.

Read the FAQs and ask John →

Related self-study

Explore an independent route.

The audience and availability of each programme matter. A related listing is not a personal recommendation.

Athletes exploring confidence, focus and competition routines

Enquire about availability

ChampionMind

Practical sports mindset training in goals, self-talk, pressure resets and mental rehearsal.

Format
Four-week self-study programme

Competitive athletes

Enquire about future availability

Beat Your Invisible Opponent

Self-paced mental performance work for athletes exploring their response to competition pressure.

Format
Four-part programme
Price to be confirmedExplore programme →

Resources to explore